You may not have diabetes right now but you know that you should control diabetes before it kills you. According to your health teacher, diabetes is the leading cause of death among young people. They keep this sedentary lifestyle by sitting in front of the computer all day. They watch television and not care about lunch and dinner. When they do eat lunch and dinner, they simply gobble down the food that they eat. It does not concern them if they eat foods that are very high in sugar or very high in carbohydrates. Since they are not exercising, the excess carbohydrates and sugar are converted into waste material. Now, the insulin is forced to work overtime due to the fact that it has to regulate the blood sugar levels or glucose in the body. So, now you know the importance of controlling diabetes. Hopefully, this serves as a wake-up call for you.